"Had I known I would live this long, I would have taken better care of myself" ... words from a long-term survivor of HIV/AIDS. Sadly, this person succumbed to complications of AIDS shortly thereafter.
Depression is an invisible ailment that not many people truly understand. When you’re suffering from depression, it’s hard to get support from others because they think you’re just sad and lonely. The best way to get through this ordeal is by fighting your own fight.
Staying in shape is hard enough as it is. If you are doing exercises that are not productive for your health goals, then you are going to find it even more of a challenge for you to keep up with staying in shape.
Halitosis or bad breath is possibly the most embarrassing problem you can have when you’re mingling with other people. It can hinder you from making social contact and possibly make you a hermit person.
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